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Our day starts with:
The soft sound of the Tibetan gong and a hot glass of water or herbal tea to flush your system.
Next, follows a wake up YOGA class, which includes meditation, pranayama (breathing exercices), asanas (yogic postures), stretching and relaxation. Each class is different and individual, according to the group.
Next, comes breakfast - a delicious, organic delight, usually with fruit shakes, oat cereal and home-made bread.
Normally Week retreats start on a Monday and end on a Sunday. Weekend retreats are from Friday to Sunday.
This is what a typical Retreat looks like. There are variations from one date to another.
Day 1
14:30 – Lunch
15:30 – Presentation circle
16:30 – Therapies
18:45 – Yoga class
20:00 – Dinner
Day 2
08:00 - Wake up
08:30 - Fresh fruit smoothie
08:45 - Hiking, beach, aqua yoga or paddle surf, picnic
17:00 - Therapies
19:30 – Traditional Yoga
20:30 – Dinner
21:00 – Movie night
Day 3 / Day 4 / Day 5 / Day 6The same as the rest of the days
Day 7
08:00 - Yogilates / Yoga + Pilates
09:30 - Breakfast
11:00 - Hiking
13:30 – Lunch
14:30 – Closing circle
15:30 – End of Retreat
RatesOne week program: 690 Euro
ZEN YOGA Silence program: 575 Euro
Weekend program: 290 Euro OFFER!
Exclusive Rejuvenation Week: 1350 Euro
Included: exclusive accommodation, organic, vegetarian food, all activities on the program, one free massage, paddle surf, hiking, beach activities, spring water swimming-pool, therapeutic Ayurveda medicated oils and diploma from ISNATU in case you do a course with us.
Not included: plane ticket to Mallorca, transport (30€/one way) and insurance.
Extra day: 60€ (non-retreat stay) and 85€ (retreat stay) - accommodation and meals included
Note: This retreat timetable is approximate and varies according to the season. Programs for Exclusive Rejuvenation and Zen Yoga weeks are different.
yoga mallorca, yoga retreat, yoga breaks, yoga holiday, yoga weekend, yoga course, meditation retreat,spain yoga retreat, spain yoga, spain rural rent, luxury retreat mallorca, holistic yoga, holistic spa, ayurveda, ayurveda massage, massage therapy, facial yoga, luxury yoga, weight loss, ashtanga yoga, vinyasa yoga, pilates, Majorca rural rent, majorka retreat, weight loss retreat, antiaging retreat, anti aging retreat, detox retreat
The soft sound of the Tibetan gong and a hot glass of water or herbal tea to flush your system.
Next, follows a wake up YOGA class, which includes meditation, pranayama (breathing exercices), asanas (yogic postures), stretching and relaxation. Each class is different and individual, according to the group.
Next, comes breakfast - a delicious, organic delight, usually with fruit shakes, oat cereal and home-made bread.
Normally Week retreats start on a Monday and end on a Sunday. Weekend retreats are from Friday to Sunday.
This is what a typical Retreat looks like. There are variations from one date to another.
Day 1
14:30 – Lunch
15:30 – Presentation circle
16:30 – Therapies
18:45 – Yoga class
20:00 – Dinner
Day 2
08:00 - Wake up
08:30 - Fresh fruit smoothie
08:45 - Hiking, beach, aqua yoga or paddle surf, picnic
17:00 - Therapies
19:30 – Traditional Yoga
20:30 – Dinner
21:00 – Movie night
Day 3 / Day 4 / Day 5 / Day 6The same as the rest of the days
Day 7
08:00 - Yogilates / Yoga + Pilates
09:30 - Breakfast
11:00 - Hiking
13:30 – Lunch
14:30 – Closing circle
15:30 – End of Retreat
RatesOne week program: 690 Euro
ZEN YOGA Silence program: 575 Euro
Weekend program: 290 Euro OFFER!
Exclusive Rejuvenation Week: 1350 Euro
Included: exclusive accommodation, organic, vegetarian food, all activities on the program, one free massage, paddle surf, hiking, beach activities, spring water swimming-pool, therapeutic Ayurveda medicated oils and diploma from ISNATU in case you do a course with us.
Not included: plane ticket to Mallorca, transport (30€/one way) and insurance.
Extra day: 60€ (non-retreat stay) and 85€ (retreat stay) - accommodation and meals included
Note: This retreat timetable is approximate and varies according to the season. Programs for Exclusive Rejuvenation and Zen Yoga weeks are different.
yoga mallorca, yoga retreat, yoga breaks, yoga holiday, yoga weekend, yoga course, meditation retreat,spain yoga retreat, spain yoga, spain rural rent, luxury retreat mallorca, holistic yoga, holistic spa, ayurveda, ayurveda massage, massage therapy, facial yoga, luxury yoga, weight loss, ashtanga yoga, vinyasa yoga, pilates, Majorca rural rent, majorka retreat, weight loss retreat, antiaging retreat, anti aging retreat, detox retreat